Tag: mental health

My Journey Through Depression
First Steps: Navigating Though Depression

How am I coping with depression, what’s going well, what isn’t so good. In a nutshell, I think life is better. Read more after the beak.

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Journaling for Personal Growth

I try to write in a journal from time-to-time. I like how it makes me feel, it forces me to think through my challenges and issues so I can put them into words. Here’s a big question – paper or computer? I’ve done both. I like the feel of pen on paper. I also like […]

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